askDrZaman.com

​Nutrition and Wellness Q&A by Dr. Tarique Zaman, MD, MPH

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    Q&A 

    Think eating and living well is complicated?  It doesn't have to be. Get evidence-based answers to your nutrition and wellness questions from Dr. Tarique Zaman, an experienced internal medicine physician specializing in chronic disease prevention and treatment. 

    Resources 

    Here you will find a variety of resources, including apps, online programs, nutrition blogs, books and films to provide you with the knowledge, tools and support to improve your health through whole food plant-based nutrition and an active lifestyle.

    About 

    Learn more about the doc behind the site, Dr. Tarique Zaman--his background, training and experience which have shaped his approach to medicine, and his belief in the power of prevention.

    Disclaimer:  The information provided on this site is for educational purposes only, and is not intended to diagnose or treat any condition.  There is no substitute for the personalized care that only your healthcare provider can offer, and Dr. Zaman encourages you to use the information provided here to begin a conversation with him/her about optimizing your health.

    info@askdrzaman.com

    Fax : 877-991-6420

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    Tel : 703-688-2764

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