Nutrition and Wellness Q&A by Dr. Tarique Zaman, MD, MPH
Think eating and living well is complicated? It doesn't have to be. Get evidence-based answers to your nutrition and wellness questions from Dr. Tarique Zaman, an experienced internal medicine physician specializing in chronic disease prevention and treatment.
Here you will find a variety of resources, including apps, online programs, nutrition blogs, books and films to provide you with the knowledge, tools and support to improve your health through whole food plant-based nutrition and an active lifestyle.
Learn more about the doc behind the site, Dr. Tarique Zaman--his background, training and experience which have shaped his approach to medicine, and his belief in the power of prevention.